Overthinking Level Calculator

1. How long do you spend deciding what to wear?

Less than 1 minute A few minutes I change 3 times and still doubt

2. Do you replay conversations in your head?

Rarely Sometimes Every single time!

3. How often do you second-guess your decisions?

Not much Quite a bit Constantly

4. Sleep time thoughts?

I sleep easily Some overthinking Brain overdrive every night

5. How do you react to mistakes?

I move on I think about them for a while I obsess for hours/days

Answer honestly, boss: